Vertigo is more than just dizziness, it’s a false sensation of motion (you feel like the world is spinning or you’re spinning) and often signals an underlying inner‑ear, spinal or nervous system issue. At our Keller clinic we frequently identify root factors such as:
Sudden inner ear disturbances such as Benign Paroxysmal Positional Vertigo (BPPV) — where tiny crystals dislodge in the inner ear canals and trigger spinning sensations during head movement.
Cervicogenic vertigo (also called “neck‑related”) — misalignment or joint dysfunction in the upper cervical spine (neck) disrupting nerve or blood flow to balance systems.
Trauma history (auto accidents, whiplash, head/neck injuries) that affect spine, ear or vestibular function.
Degenerative cervical spine changes, poor posture, or chronic neck tension leading to sensory imbalance and off‑balance signals.
Vestibular migraine, inner‑ear infection/inflammation (labyrinthitis), or other vestibular system dysfunctions contributing to balance issues.
How We Address Vertigo in Keller, TX
Our Keller‑based practice combines advanced chiropractic, vestibular rehabilitation and lifestyle coaching to relieve vertigo symptoms and restore equilibrium:
Gentle Chiropractic Adjustments: Dr. Dennis James, DC, FASA uses precise cervical and upper‑spine alignment techniques to relieve nerve interference, restore neck mechanics and optimize balance function.
Soft‑Tissue & Postural Correction: Addressing tight muscles, trigger points and poor posture in the neck/upper back that contribute to vertigo‑type symptoms.
Lifestyle & Ergonomic Coaching: We review your daily habits, desk set‑up, sleeping posture, neck strain from devices, and advise you on hydration, diet, and movement to minimize triggers and optimize inner‑ear/nerve health.
What to Expect at Your First Visit
A detailed consultation with Dr. James to review your vertigo history: onset, triggers (head‑turning, rolling in bed, posture), symptoms (spinning, nausea, imbalance) and health & injury background.
Functional examination including neck/spine alignment, posture analysis, vestibular/balance screening, inner ear dizziness triggers and neurological screening.
A custom‑designed treatment plan tailored to your type of vertigo, whether inner‑ear crystal related, neck/spine related or combined, and including adjustments, repositioning, rehab exercises and lifestyle steps.
Follow‑up monitoring of your progress, tracking frequency, intensity and triggers of vertigo, adjusting care as needed until you regain balance, reduce dizziness, and return to normal activities.
Conditions We Treat at Our Keller Clinic
- Spinning sensation or dizziness when turning the head or rolling in bed
- Vertigo with accompanying nausea, imbalance, unsteady gait
- Neck‑related imbalance (cervicogenic vertigo) often triggered by neck movement or posture
- Inner‑ear displacement disorders (e.g., BPPV) causing recurrent brief episodes
- Vertigo following trauma (auto accident, whiplash, concussion)
- Chronic imbalance or dizziness where conservative balancing care is appropriate
Why Choose Performance Chiropractic in Keller, TX?
- Conveniently located at 1135 Keller Parkway, Suite 200, Keller, TX 76248
- Lead practitioner Dr. Dennis James, DC, FASA, with over 20 years’ experience in musculoskeletal, nerve and balance‑related disorders
- Gentle, modern techniques focusing on root‑cause correction, not mere symptom suppression
- Holistic care model: spine/nerve alignment + posture/lifestyle optimization
- Serving Keller, Southlake, North Richland Hills, Westlake, Fort Worth and the wider DFW area
Practical Tips to Support Your Vertigo Recovery
Avoid rapid head turns, abrupt neck extension or rolling in bed without support during early recovery.
Maintain a neutral neck posture, especially when using computers or mobile devices, reduce forward‑head posture which can compromise balance signals.
Stay well‑hydrated and maintain stable blood pressure, dehydration or low BP can exacerbate dizziness/my balance issues.
Perform gentle balance exercises (standing on one leg with support, heel‑to‑toe walk) as recommended while your vestibular system relearns stability.
Avoid high‑salt, high‑caffeine, or alcohol during flare‑ups, these can trigger inner‑ear disturbances.
If you feel new or worsening symptoms, such as hearing loss, persistent tinnitus (ringing ears), new neurological signs (weakness, slurred speech, double vision), seek immediate medical evaluation in addition to chiropractic care.
Frequently Asked Questions
Is vertigo the same as general dizziness?
No. Vertigo specifically refers to a spinning or moving sensation (you feel like you or your surroundings are moving when they are not). General dizziness can mean light‑headedness, faintness or imbalance without the spinning. Distinguishing between them helps determine the cause and treatment.
Can chiropractic really help if my vertigo is from an inner‑ear issue?
Yes. While inner‑ear conditions involve crystals or fluid shifts, many balance and nerve systems are influenced by spine/neck alignment and nervous system integration. A combined approach of vestibular repositioning + spinal/nerve correction can provide effective relief.
How quickly will my vertigo improve?
It depends on what’s causing it, how long you’ve had it, any associated neck/spine issues and how well you follow the rehab plan. Some people experience relief within just a few visits. Others with chronic or complex underlying conditions may require a longer phase of balanced care.
Are neck adjustments safe for vertigo treatment?
Absolutely. Dr. James specializes in a gentle, advanced technique that requires no twisting or turning, allowing him to successfully help patients with even the most significant cases of vertigo. Before beginning care, he will conduct a thorough consultation and any necessary examinations to ensure you are an ideal candidate for this technique.r
Can I prevent vertigo from returning once I’ve recovered?
Yes. Key steps include maintaining good neck/posture habits, staying mobile and balanced, and addressing any spine‑alignment issues as early as you sense them.